Grilled London Broil with Marinade

Introduction

Grilled London Broil with Marinade is a mouthwatering dish featuring a perfectly marinated flank steak, grilled to juicy tenderness, and bursting with bold flavors. The marinade, made with a blend of savory, tangy, and sweet ingredients, enhances the natural taste of the meat while ensuring it remains tender and flavorful. Whether you’re hosting a barbecue or looking to impress family and friends with an easy yet impressive meal, this grilled London broil is a must-try. Serve it alongside your favorite sides for a satisfying and delicious meal.

I remember the first time I made this for a family gathering. The aroma of the steak sizzling on the grill filled the air, and everyone was eagerly anticipating the first bite. The marinade did wonders for the meat, making it incredibly tender and flavorful, and it became an instant hit. Since then, it’s become a go-to recipe for special occasions and casual dinners alike. Whether served with a crisp salad or roasted vegetables, this grilled London broil never fails to impress!

Perfect for:

• Barbecues
• Summer gatherings
• Family dinners
• Meat lovers
• Special occasions

Why You’ll Love This Recipe

Here’s why Grilled London Broil with Marinade will be your new go-to dish:

• Tender and Flavorful: The marinade ensures that the steak is both tender and packed with delicious flavors, from savory to tangy.
• Easy to Make: This recipe is simple to prepare, with minimal ingredients, and the grilling process is straightforward.
• Perfect for Grilling: London broil is ideal for grilling, as the high heat gives it a beautiful char on the outside while keeping it juicy on the inside.
• Versatile Marinade: The marinade is customizable to suit your taste, with options to adjust sweetness, tang, or spice levels.
• Quick to Cook: The grilling process is quick, making it perfect for a weeknight dinner or a weekend BBQ.

Preparation and Cooking Time

• Total Time: 2 hours 30 minutes (including marinating time)
• Preparation Time: 15 minutes
• Grilling Time: 10-15 minutes
• Servings: 4 servings
• Calories per serving: Approximately 250-300 calories
• Key Nutrients: Protein: 25g, Carbs: 6g, Fat: 15g

Ingredients

Gather these ingredients to make your Grilled London Broil with Marinade:

For the Marinade:

• ¼ cup olive oil
• 2 tablespoons soy sauce
• 1 tablespoon Dijon mustard
• 1 tablespoon Worcestershire sauce (optional for those who avoid it)
• 1 tablespoon honey
• 3 cloves garlic, minced
• 1 teaspoon dried rosemary
• 1 teaspoon dried thyme
• 1 teaspoon ground black pepper
• 1 teaspoon onion powder
• 1 teaspoon lemon juice
• Salt, to taste

For the London Broil:

• 1 ½ to 2 pounds London broil (flank steak or top round steak)
• Salt and pepper, to taste

Ingredient Highlights

• Olive Oil: Adds richness to the marinade and helps tenderize the meat.
• Soy Sauce: Adds a savory umami depth to the flavor.
• Honey: Balances the savory and tangy components of the marinade with a touch of sweetness.
• Garlic and Herbs: Infuse the meat with aromatic, savory flavors.
• London Broil: The star of the dish, known for being lean, flavorful, and perfect for grilling.

Step-by-Step Instructions

Here’s how to make Grilled London Broil with Marinade:

Prepare the Marinade:

1. Combine Marinade Ingredients: In a bowl, whisk together the olive oil, soy sauce, Dijon mustard, Worcestershire sauce (if using), honey, garlic, rosemary, thyme, black pepper, onion powder, and lemon juice until fully combined.
2. Marinate the Steak: Place the London broil in a large resealable plastic bag or shallow dish. Pour the marinade over the steak, making sure it’s well coated. Seal the bag or cover the dish and refrigerate for at least 2 hours, or overnight for maximum flavor.

Grill the London Broil:

3. Preheat the Grill: Preheat your grill to medium-high heat (about 400°F). Make sure the grill grates are clean and lightly oiled to prevent sticking.
4. Season the Steak: Remove the London broil from the marinade and pat it dry with paper towels. Season both sides with salt and pepper to taste.
5. Grill the Steak: Place the steak on the preheated grill and cook for 4-5 minutes per side for medium-rare, or 6-7 minutes per side for medium. Adjust cooking time depending on your preferred level of doneness.
6. Rest the Steak: Once cooked to your desired doneness, remove the steak from the grill and let it rest for 5-10 minutes to allow the juices to redistribute.

Slice and Serve:

7. Slice the Steak: After resting, slice the London broil against the grain into thin strips to ensure maximum tenderness.
8. Serve: Serve the grilled London broil with your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh salad.

How to Serve

Grilled London Broil with Marinade is a versatile dish that pairs well with many sides:

• With Grilled Vegetables: Serve with grilled veggies such as zucchini, bell peppers, or asparagus for a healthy and flavorful meal.
• On a Salad: Thinly slice the grilled London broil and serve it on top of a mixed green salad with a tangy vinaigrette for a light, satisfying meal.
• With Rice or Quinoa: Pair the steak with a side of rice or quinoa for a hearty and filling meal.
• With Potatoes: Serve alongside roasted potatoes, mashed potatoes, or crispy fries for a classic comfort food combination.

Additional Tips

Here are some tips to ensure your Grilled London Broil with Marinade turns out perfectly:

• Marinate for Longer: For a deeper flavor, marinate the steak for at least 4 hours or overnight if possible.
• Use Tongs, Not a Fork: When grilling, use tongs to flip the steak to avoid puncturing the meat and losing valuable juices.
• Check the Temperature: Use a meat thermometer to check for doneness—125°F for rare, 135°F for medium-rare, 145°F for medium, and 155°F for well-done.
• Rest Before Slicing: Allow the steak to rest after grilling to ensure it remains juicy and tender when sliced.

Recipe Variations

Here are 5 variations you can try for Grilled London Broil with Marinade:

• Spicy Grilled London Broil: Add chili flakes or cayenne pepper to the marinade for a spicy kick.
• Herb-Infused London Broil: Add fresh herbs like basil, oregano, or parsley to the marinade for a fragrant and fresh twist.
• Citrus Grilled London Broil: Add orange or lime juice to the marinade for a citrusy flavor boost.
• Garlic Butter London Broil: Top the grilled steak with a dollop of homemade garlic butter for added richness and flavor.
• Smoky Grilled London Broil: Add smoked paprika to the marinade to give the steak a smoky flavor that pairs beautifully with the grill.

Freezing and Storage

• Freezing: If you have leftovers, slice the steak and freeze in an airtight container or bag for up to 2 months. Thaw overnight in the fridge before reheating.
• Storage: Store any leftover grilled London broil in the refrigerator in an airtight container for up to 3 days. Reheat gently in a skillet or microwave.

Special Equipment

Here are some special equipment items to make preparing your Grilled London Broil with Marinade easier:

• Grill: A gas or charcoal grill is ideal for this recipe to achieve that perfect grilled flavor.
• Meat Thermometer: Helps you check the steak’s doneness to ensure it’s cooked to your preferred level.
• Resealable Plastic Bag or Shallow Dish: For marinating the steak, allowing the flavors to penetrate the meat evenly.
• Tongs: To flip the steak without piercing it and losing juices.

FAQ Section

1. Can I use a different cut of meat?
   Yes, you can substitute London broil with flank steak, top round, or sirloin, though cooking times may vary.
2. Can I make this without a grill?
   Yes, you can use a grill pan or broil the steak in the oven. Adjust cooking times accordingly.
3. Can I marinate the steak for longer?
   Yes, marinating overnight will enhance the flavor and tenderness of the meat.
4. Can I make this recipe without honey?
   Yes, you can substitute honey with brown sugar or omit it for a less sweet marinade.
5. Can I serve this with a sauce?
   Absolutely! Try pairing it with a creamy horseradish sauce or chimichurri for extra flavor.

Print

Conclusion

Grilled London Broil with Marinade is a flavorful and easy-to-make dish that brings out the best in this hearty cut of meat. The tender, juicy steak paired with the savory marinade makes it a perfect option for any grilling occasion. Whether you’re hosting a family gathering or preparing a quick weeknight dinner, this recipe is sure to impress.

With its smoky char and deliciously seasoned marinade, Grilled London Broil is the perfect centerpiece for your meal. Serve it with your favorite sides, like roasted vegetables or a fresh salad, for a well-rounded dish that’s guaranteed to satisfy.

I’d love to see your Grilled London Broil creations! Snap a photo, share it on social media, and don’t forget to tag me so I can check out your delicious masterpiece. Happy grilling!