Spaghetti with turkey meatballs is a delightful twist on a classic comfort food that brings a healthier option to your dinner table without sacrificing flavor. This dish is perfect for family gatherings or a cozy evening meal, offering a hearty and satisfying experience for everyone. The lean turkey meatballs provide a rich taste while keeping the dish light, complemented by a savory tomato sauce and perfectly cooked spaghetti. My family absolutely adored the meal, and it has quickly become a staple in our dinner routine. The balance of flavors and textures makes it a winner in our household, and I’m excited to share this recipe with you.
Ingredients
To create this delectable dish, you’ll need the following ingredients:
- 1 pound ground turkey
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 egg
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1 jar (24 ounces) marinara sauce
- 12 ounces spaghetti
- Fresh parsley, chopped (for garnish)
Instructions
Follow these steps to prepare a delicious spaghetti with turkey meatballs:
- In a large bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, egg, minced garlic, oregano, basil, salt, and pepper. Mix until well combined.
- Shape the mixture into small meatballs, about 1 to 1.5 inches in diameter.
- Heat olive oil in a large skillet over medium heat. Add the meatballs and cook until browned on all sides, about 5-7 minutes.
- Pour the marinara sauce over the meatballs in the skillet. Reduce the heat to low, cover, and simmer for 20 minutes to allow the flavors to meld.
- While the meatballs are simmering, cook the spaghetti according to package instructions until al dente. Drain and set aside.
- Serve the meatballs and sauce over the cooked spaghetti. Garnish with fresh parsley before serving.
Nutrition Facts
This recipe serves approximately 4 people. Each serving contains around 500 calories, making it a balanced meal option that is both nutritious and satisfying.
Preparation Time
The total preparation time for this dish is approximately 45 minutes, including 15 minutes of active preparation and 30 minutes of cooking time. This makes it a great option for a weeknight dinner when you’re short on time but still want to enjoy a homemade meal.
How to Serve
Here are some ideas for serving your spaghetti with turkey meatballs:
- Pair it with a fresh green salad for a complete meal.
- Serve with a side of garlic bread to soak up the delicious sauce.
- Top with additional grated Parmesan cheese for extra flavor.
- Offer a selection of red and white wines to complement the flavors of the dish.
- Include a simple dessert, such as gelato or tiramisu, to round out the meal.
Additional Tips
- Use fresh herbs: If you have fresh basil and oregano on hand, use them instead of dried for a more vibrant flavor.
- Adjust the seasoning: Taste the sauce and meatballs as they cook and adjust the seasoning if necessary to suit your preference.
- Make it spicy: Add a pinch of red pepper flakes to the meatball mixture or sauce for a little heat.
- Prepare in advance: You can make the meatballs ahead of time and freeze them. Simply thaw and cook when you’re ready to make the dish.
- Experiment with pasta: Feel free to use whole wheat or gluten-free pasta for a different texture and flavor.
FAQ Section
Q: Can I use a different type of meat instead of turkey?
A: Yes, you can substitute ground chicken, beef, or pork for the turkey if desired. Each meat will bring its own unique flavor to the dish.
Q: How can I make this recipe gluten-free?
A: To make the recipe gluten-free, use gluten-free breadcrumbs and pasta. Ensure the marinara sauce is also gluten-free by checking the label.
Q: Can I add vegetables to the sauce?
A: Absolutely! Adding vegetables like bell peppers, mushrooms, or spinach can enhance the nutritional value and flavor of the sauce.
Q: How do I store leftovers?
A: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over low heat until warmed through.
Q: Can I double the recipe for a larger group?
A: Yes, this recipe can easily be doubled to serve a larger crowd. Adjust the cooking times as needed to ensure everything is cooked properly.
Enjoy your delicious spaghetti with turkey meatballs! With these tips, tricks, and variations, you’ll never run out of ways to enjoy this comforting and flavorful dish.